Health Topics / Rehabilitation

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Your guide to pelvic floor health: What are pelvic floor stretches?

Your pelvic floor is a group of muscles in your pelvis, found between your tailbone and pubic bone. These muscles are essential for everyday activities, such as healthy bowel and bladder function, but they can be weakened or damaged by...
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I’m Possible: Audrey Self’s story in her own words

I’m Possible: Audrey Self’s story in her own words

Until November 2013, my life was playing out just as I had imagined. From the outside looking in, I am sure my life looked “perfect.” I was almost finished with my first semester at Southern Methodist University (SMU). My life...
Health Topics
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On the road Again: Driving after a brain injury

Getting from point A to point B may sound simple. Just get in the car and go. Drive to work, drive to a doctor’s appointment or drive to a child’s athletic event. Most people take for granted the freedom that...
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After traumatic brain injury, Audrey Self tackles life in new way

After traumatic brain injury, Audrey Self tackles life in new way

Audrey Self was driving to class at Southern Methodist University (SMU) early one morning in 2013 when her car was ‘T-boned’ by a speeding driver.At that same time, Dallas Fire and Rescue Deputy Chief Jerry Knorr was heading home from...
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