What is musculoskeletal pain?

Musculoskeletal pain is discomfort that affects any of your:

  • Bones
  • Joints
  • Ligaments
  • Skeletal muscles
  • Tendons

You may have localized musculoskeletal pain (in one area of your body) or widespread discomfort affecting multiple areas. It can range from mild to severe and may be short-term or long-term.

Musculoskeletal pain is very common. It’s the most frequent type of benign (or noncancer-related) pain, and nearly everyone experiences it at least once in their lives — most often from a muscle strain. Chronic conditions like lower back pain are also common and can impact daily life.

doctor examining patient for musculoskeletal pain

What does musculoskeletal pain feel like?

Musculoskeletal pain can vary based on the cause, location and affected tissue. It may be sudden from an injury or develop over time from overuse or chronic conditions.

  • Bone pain: Often feels deep, dull or achy as if coming from inside the body. Fractures may cause sharper or more intense pain.
  • Joint pain: Can be constant or come and go. May feel stiff, sore or achy or have a burning, throbbing or grating sensation. Often worsens with activity and improves with rest. May include swelling, redness or cracking/popping sounds.
  • Muscle pain (myalgia): Can be a steady ache or sudden sharp pains. May occur all over the body or in specific areas. Can include cramps, spasms or twitching.
  • Tendon and ligament pain: Typically sharp and worsens with movement or stretching. Often improves with rest.
  • Fibromyalgia-related pain: Widespread pain with multiple tender spots often accompanied by fatigue, sleep disturbances and cognitive issues.
  • Nerve compression pain: Feels like tingling, pins and needles or burning. May cause weakness and trouble moving the affected area.

Other symptoms can include stiffness, soreness, fatigue, reduced range of motion and sleep disruptions which can interfere with daily activities.

How long does musculoskeletal pain last?

The length of time musculoskeletal pain lasts depends on its cause, severity and how it’s treated.

  • Acute pain from minor injuries, such as muscle strains or sprains, may improve within a few days to a few weeks with rest, ice, compression and elevation or other conservative treatments.
  • Subacute pain can last several weeks to a few months, often seen with more significant injuries or conditions that take longer to heal.
  • Chronic pain from ongoing issues like arthritis, fibromyalgia or nerve compression can last for months or even years. This type of pain may require long-term management to control symptoms and maintain function.

In general, getting an early diagnosis, following a treatment plan and making lifestyle changes — such as staying active and maintaining good posture — can help shorten recovery time and reduce the risk of recurring pain.

older male patient enjoying a run outside after receiving treatment for musculoskeletal pain

What causes musculoskeletal pain?

Musculoskeletal pain can result from sudden injuries or develop gradually from chronic health conditions. Injuries are the most common cause and often lead to acute (sudden) pain, but certain conditions can cause chronic (long-term) pain. Sometimes, injuries that do not heal properly can also lead to ongoing discomfort.

Short-term (acute) causes

Pain that starts suddenly is often linked to injuries or infections, such as:

  • Bone injuries: Bone bruises (contusions) and fractures.
  • Joint injuries: Dislocations or sprains (stretched or torn ligaments).
  • Muscle and tendon injuries: Muscle bruises, torn muscles or tendons.
  • Repetitive strain injuries: Tendinitis, carpal tunnel syndrome and tennis elbow.
  • Other causes: Muscle spasms or cramps, pyomyositis (muscle infection), osteomyelitis (bone infection) and septic arthritis (joint infection).

These injuries can happen to anyone but are especially common in athletes and people with physically demanding jobs.

How is musculoskeletal pain diagnosed?

If you have ongoing or severe musculoskeletal pain, your healthcare provider will work to find the cause so you can get the right treatment. Diagnosis usually involves a combination of a medical history review, a physical exam and, if needed, lab work or imaging tests. The goal is to identify which part of the musculoskeletal system is affected and why.

Musculoskeletal pain treatment

Musculoskeletal pain treatment focuses on relieving discomfort, improving movement and addressing the underlying cause. Your treatment plan will depend on the location and severity of your symptoms, whether your condition is acute or chronic and your overall health. Care often involves a combination of self-care, medical treatments and supportive therapies tailored to your needs.

Lifestyle changes and at home remedies

Making certain changes in your daily habits can help prevent flare-ups and support healing. Staying physically active with low-impact exercises like swimming or walking can keep muscles and joints flexible. Maintaining a healthy weight reduces strain on your back, hips and knees. Practicing good posture while sitting, standing and lifting can prevent added stress on muscles and joints. At home, alternating heat and cold therapy can ease stiffness and reduce soreness. Gentle stretching before and after activity may also help prevent injury.

Find specialized care for musculoskeletal pain

At Baylor Scott & White, we help you get care at a location that fits your needs when it comes to the care and treatment of orthopedic conditions, such as musculoskeletal pain, in North and Central Texas. Whether you're seeking diagnostic testing, treatment options or require ongoing support, our teams are here to help you.

Baylor Scott & White - Plano Brain and Spine Center

4708 Alliance Blvd Pavilion I, Ste 810, Plano, TX, 75093

Not accepting walk-ins

Baylor Scott & White - The Brenham Clinic

600 N Park St , Brenham, TX, 77833

Not accepting walk-ins

Accepting walk-ins

Baylor Scott & White Clinic - Austin Downtown

200 E Cesar Chavez St Ste G140, Austin, TX, 78701

Not accepting walk-ins

Baylor Scott & White Clinic - Austin North Burnet

2608 Brockton Dr , Austin, TX, 78758

Not accepting walk-ins

Baylor Scott & White Clinic - Austin Oak Hill

5251 US 290 , Austin, TX, 78735

Not accepting walk-ins

Baylor Scott & White Clinic - Buda Medical Center

5330 Overpass Rd Ste 100, Buda, TX, 78610

Not accepting walk-ins

Baylor Scott & White Clinic - Cedar Park

910 E Whitestone Blvd , Cedar Park, TX, 78613

Not accepting walk-ins

Baylor Scott & White Clinic - College Station Rock Prairie

800 Scott and White Dr , College Station, TX, 77845

Not accepting walk-ins

Baylor Scott & White Clinic - College Station University Drive

1700 University Dr E , College Station, TX, 77840

Not accepting walk-ins

Baylor Scott & White Clinic - Georgetown

4945 Williams Dr , Georgetown, TX, 78633

Not accepting walk-ins

Baylor Scott & White Clinic - Pflugerville Medical Center (Building 1)

2600 E Pflugerville Pkwy Bldg 1, Ste 200, Pflugerville, TX, 78660

Not accepting walk-ins

Baylor Scott & White Clinic - Pflugerville Medical Center Building 2

2600 E Pflugerville Pkwy Building 2, Pflugerville, TX, 78660

Not accepting walk-ins

Baylor Scott & White Clinic - Round Rock 300 University

300A University Blvd , Round Rock, TX, 78665

Not accepting walk-ins

Baylor Scott & White Clinic - Taylor

403 Mallard Ln , Taylor, TX, 76574

Not accepting walk-ins

Baylor Scott & White Clinic - Temple

2401 S 31st St , Temple, TX, 76508

Not accepting walk-ins

Baylor Scott & White Greater Dallas Orthopaedics

12230 Coit Rd Ste 100, Dallas, TX, 75251

Not accepting walk-ins

Baylor Scott & White Greater Dallas Orthopaedics - Irving

2001 N MacArthur Blvd Ste 630, Irving, TX, 75061

Not accepting walk-ins

Baylor Scott & White Greater Dallas Orthopaedics - Lake Pointe

6705 Heritage Pkwy Ste 203, Rockwall, TX, 75087

Not accepting walk-ins

Baylor Scott & White Hillcrest Orthopedic Trauma - Waco

140 Hillcrest Medical Blvd Second Floor, Waco, TX, 76712

Not accepting walk-ins

Baylor Scott & White Hip Preservation Center - McKinney

5220 W University Dr Ste 220, McKinney, TX, 75071

Not accepting walk-ins

Baylor Scott & White Medical Center - Austin

5245 W US Hwy 290 Service Rd , Austin, TX, 78735

Accepting walk-ins

Baylor Scott & White Medical Center - Brenham

700 Medical Pkwy , Brenham, TX, 77833

Accepting walk-ins

Baylor Scott & White Medical Center - Buda

5330 Overpass Rd , Buda, TX, 78610

Accepting walk-ins

Baylor Scott & White Medical Center - Centennial

12505 Lebanon Rd , Frisco, TX, 75035

Accepting walk-ins

Baylor Scott & White Medical Center - College Station

700 Scott and White Dr , College Station, TX, 77845

Accepting walk-ins

Baylor Scott & White Medical Center - Frisco

5601 Warren Pkwy , Frisco, TX, 75034

Accepting walk-ins

Baylor Scott & White Medical Center - Grapevine

1650 W College St , Grapevine, TX, 76051

Accepting walk-ins

Baylor Scott & White Medical Center - Hillcrest

100 Hillcrest Medical Blvd , Waco, TX, 76712

Accepting walk-ins

Baylor Scott & White Medical Center - Irving

1901 N MacArthur Blvd , Irving, TX, 75061

Accepting walk-ins

Baylor Scott & White Medical Center - Lake Pointe

6800 Scenic Dr , Rowlett, TX, 75088

Accepting walk-ins

Baylor Scott & White Medical Center - Lakeway

100 Medical Pkwy , Lakeway, TX, 78738

Accepting walk-ins

Baylor Scott & White Medical Center - Marble Falls

810 W State Hwy 71 , Marble Falls, TX, 78654

Accepting walk-ins

Baylor Scott & White Medical Center - McKinney

5252 W University Dr Highway 380 at Lake Forest Drive, McKinney, TX, 75071

Accepting walk-ins

Baylor Scott & White Medical Center - Pflugerville (Building 1)

2600 E Pflugerville Pkwy Bldg 1, Ste 100, Pflugerville, TX, 78660

Accepting walk-ins

Baylor Scott & White Medical Center - Plano

4700 Alliance Blvd , Plano, TX, 75093

Accepting walk-ins

Baylor Scott & White Medical Center - Round Rock

300 University Blvd , Round Rock, TX, 78665

Accepting walk-ins

Baylor Scott & White Medical Center - Sunnyvale

231 S Collins Rd , Sunnyvale, TX, 75182

Accepting walk-ins

Baylor Scott & White Medical Center - Taylor

305 Mallard Ln , Taylor, TX, 76574

Accepting walk-ins

Baylor Scott & White Medical Center - Temple

2401 S 31st St , Temple, TX, 76508

Accepting walk-ins

Baylor Scott & White Medical Center - Trophy Club

2850 E State Highway 114 , Trophy Club, TX, 76262

Accepting walk-ins

Baylor Scott & White Medical Center - Uptown

2727 E Lemmon Ave , Dallas, TX, 75204

Accepting walk-ins

Baylor Scott & White Medical Center - Waxahachie

2400 N Interstate 35E , Waxahachie, TX, 75165

Accepting walk-ins

Baylor Scott & White Orthopaedic Trauma Associates - Dallas

3409 Worth St Ste 300, Dallas, TX, 75246

Not accepting walk-ins

Baylor Scott & White Orthopaedic Trauma Associates - Frisco at PGA Parkway

16050 Everwell Ln Professional Pavilion I, Ste 310, Frisco, TX, 75033

Not accepting walk-ins

Baylor Scott & White Orthopaedic Trauma Associates - Grapevine

1631 Lancaster Dr Ste 230, Grapevine, TX, 76051

Not accepting walk-ins

Baylor Scott & White Orthopaedic Trauma Associates - McKinney

5220 W University Dr POB II, Ste 220, McKinney, TX, 75071

Not accepting walk-ins

Baylor Scott & White Orthopedic and Spine Hospital - Arlington

707 Highlander Blvd , Arlington, TX, 76015

Accepting walk-ins

Baylor Scott & White Orthopedic Associates of Dallas

3900 Junius St Ste 500, Dallas, TX, 75246

Not accepting walk-ins

Frequently asked questions

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