What is musculoskeletal pain?
Musculoskeletal pain is discomfort that affects any of your:
- Bones
- Joints
- Ligaments
- Skeletal muscles
- Tendons
You may have localized musculoskeletal pain (in one area of your body) or widespread discomfort affecting multiple areas. It can range from mild to severe and may be short-term or long-term.
Musculoskeletal pain is very common. It’s the most frequent type of benign (or noncancer-related) pain, and nearly everyone experiences it at least once in their lives — most often from a muscle strain. Chronic conditions like lower back pain are also common and can impact daily life.
What does musculoskeletal pain feel like?
Musculoskeletal pain can vary based on the cause, location and affected tissue. It may be sudden from an injury or develop over time from overuse or chronic conditions.
- Bone pain: Often feels deep, dull or achy as if coming from inside the body. Fractures may cause sharper or more intense pain.
- Joint pain: Can be constant or come and go. May feel stiff, sore or achy or have a burning, throbbing or grating sensation. Often worsens with activity and improves with rest. May include swelling, redness or cracking/popping sounds.
- Muscle pain (myalgia): Can be a steady ache or sudden sharp pains. May occur all over the body or in specific areas. Can include cramps, spasms or twitching.
- Tendon and ligament pain: Typically sharp and worsens with movement or stretching. Often improves with rest.
- Fibromyalgia-related pain: Widespread pain with multiple tender spots often accompanied by fatigue, sleep disturbances and cognitive issues.
- Nerve compression pain: Feels like tingling, pins and needles or burning. May cause weakness and trouble moving the affected area.
Other symptoms can include stiffness, soreness, fatigue, reduced range of motion and sleep disruptions which can interfere with daily activities.
How long does musculoskeletal pain last?
The length of time musculoskeletal pain lasts depends on its cause, severity and how it’s treated.
- Acute pain from minor injuries, such as muscle strains or sprains, may improve within a few days to a few weeks with rest, ice, compression and elevation or other conservative treatments.
- Subacute pain can last several weeks to a few months, often seen with more significant injuries or conditions that take longer to heal.
- Chronic pain from ongoing issues like arthritis, fibromyalgia or nerve compression can last for months or even years. This type of pain may require long-term management to control symptoms and maintain function.
In general, getting an early diagnosis, following a treatment plan and making lifestyle changes — such as staying active and maintaining good posture — can help shorten recovery time and reduce the risk of recurring pain.
What causes musculoskeletal pain?
Musculoskeletal pain can result from sudden injuries or develop gradually from chronic health conditions. Injuries are the most common cause and often lead to acute (sudden) pain, but certain conditions can cause chronic (long-term) pain. Sometimes, injuries that do not heal properly can also lead to ongoing discomfort.
Short-term (acute) causes
Pain that starts suddenly is often linked to injuries or infections, such as:
- Bone injuries: Bone bruises (contusions) and fractures.
- Joint injuries: Dislocations or sprains (stretched or torn ligaments).
- Muscle and tendon injuries: Muscle bruises, torn muscles or tendons.
- Repetitive strain injuries: Tendinitis, carpal tunnel syndrome and tennis elbow.
- Other causes: Muscle spasms or cramps, pyomyositis (muscle infection), osteomyelitis (bone infection) and septic arthritis (joint infection).
These injuries can happen to anyone but are especially common in athletes and people with physically demanding jobs.
How is musculoskeletal pain diagnosed?
If you have ongoing or severe musculoskeletal pain, your healthcare provider will work to find the cause so you can get the right treatment. Diagnosis usually involves a combination of a medical history review, a physical exam and, if needed, lab work or imaging tests. The goal is to identify which part of the musculoskeletal system is affected and why.
Musculoskeletal pain treatment
Musculoskeletal pain treatment focuses on relieving discomfort, improving movement and addressing the underlying cause. Your treatment plan will depend on the location and severity of your symptoms, whether your condition is acute or chronic and your overall health. Care often involves a combination of self-care, medical treatments and supportive therapies tailored to your needs.
Lifestyle changes and at home remedies
Making certain changes in your daily habits can help prevent flare-ups and support healing. Staying physically active with low-impact exercises like swimming or walking can keep muscles and joints flexible. Maintaining a healthy weight reduces strain on your back, hips and knees. Practicing good posture while sitting, standing and lifting can prevent added stress on muscles and joints. At home, alternating heat and cold therapy can ease stiffness and reduce soreness. Gentle stretching before and after activity may also help prevent injury.
Find specialized care for musculoskeletal pain
At Baylor Scott & White, we help you get care at a location that fits your needs when it comes to the care and treatment of orthopedic conditions, such as musculoskeletal pain, in North and Central Texas. Whether you're seeking diagnostic testing, treatment options or require ongoing support, our teams are here to help you.

4708 Alliance Blvd Pavilion I, Ste 810, Plano, TX, 75093
4708 Alliance Blvd Pavilion I, Ste 810, Plano, TX, 75093
Not accepting walk-ins

600 N Park St , Brenham, TX, 77833
600 N Park St , Brenham, TX, 77833
Not accepting walk-ins

1400 8th Ave , Fort Worth, TX, 76104
1400 8th Ave , Fort Worth, TX, 76104
Accepting walk-ins

200 E Cesar Chavez St Ste G140, Austin, TX, 78701
200 E Cesar Chavez St Ste G140, Austin, TX, 78701
Not accepting walk-ins

2608 Brockton Dr , Austin, TX, 78758
2608 Brockton Dr , Austin, TX, 78758
Not accepting walk-ins

5251 US 290 , Austin, TX, 78735
5251 US 290 , Austin, TX, 78735
Not accepting walk-ins

5330 Overpass Rd Ste 100, Buda, TX, 78610
5330 Overpass Rd Ste 100, Buda, TX, 78610
Not accepting walk-ins

910 E Whitestone Blvd , Cedar Park, TX, 78613
910 E Whitestone Blvd , Cedar Park, TX, 78613
Not accepting walk-ins

800 Scott and White Dr , College Station, TX, 77845
800 Scott and White Dr , College Station, TX, 77845
Not accepting walk-ins

1700 University Dr E , College Station, TX, 77840
1700 University Dr E , College Station, TX, 77840
Not accepting walk-ins

4945 Williams Dr , Georgetown, TX, 78633
4945 Williams Dr , Georgetown, TX, 78633
Not accepting walk-ins

2600 E Pflugerville Pkwy Bldg 1, Ste 200, Pflugerville, TX, 78660
2600 E Pflugerville Pkwy Bldg 1, Ste 200, Pflugerville, TX, 78660
Not accepting walk-ins

2600 E Pflugerville Pkwy Building 2, Pflugerville, TX, 78660
2600 E Pflugerville Pkwy Building 2, Pflugerville, TX, 78660
Not accepting walk-ins

300A University Blvd , Round Rock, TX, 78665
300A University Blvd , Round Rock, TX, 78665
Not accepting walk-ins

403 Mallard Ln , Taylor, TX, 76574
403 Mallard Ln , Taylor, TX, 76574
Not accepting walk-ins

2401 S 31st St , Temple, TX, 76508
2401 S 31st St , Temple, TX, 76508
Not accepting walk-ins

12230 Coit Rd Ste 100, Dallas, TX, 75251
12230 Coit Rd Ste 100, Dallas, TX, 75251
Not accepting walk-ins

2001 N MacArthur Blvd Ste 630, Irving, TX, 75061
2001 N MacArthur Blvd Ste 630, Irving, TX, 75061
Not accepting walk-ins

6705 Heritage Pkwy Ste 203, Rockwall, TX, 75087
6705 Heritage Pkwy Ste 203, Rockwall, TX, 75087
Not accepting walk-ins

140 Hillcrest Medical Blvd Second Floor, Waco, TX, 76712
140 Hillcrest Medical Blvd Second Floor, Waco, TX, 76712
Not accepting walk-ins

5220 W University Dr Ste 220, McKinney, TX, 75071
5220 W University Dr Ste 220, McKinney, TX, 75071
Not accepting walk-ins

5245 W US Hwy 290 Service Rd , Austin, TX, 78735
5245 W US Hwy 290 Service Rd , Austin, TX, 78735
Accepting walk-ins

700 Medical Pkwy , Brenham, TX, 77833
700 Medical Pkwy , Brenham, TX, 77833
Accepting walk-ins

5330 Overpass Rd , Buda, TX, 78610
5330 Overpass Rd , Buda, TX, 78610
Accepting walk-ins

12505 Lebanon Rd , Frisco, TX, 75035
12505 Lebanon Rd , Frisco, TX, 75035
Accepting walk-ins

700 Scott and White Dr , College Station, TX, 77845
700 Scott and White Dr , College Station, TX, 77845
Accepting walk-ins

5601 Warren Pkwy , Frisco, TX, 75034
5601 Warren Pkwy , Frisco, TX, 75034
Accepting walk-ins

7600 Better Way , Frisco, TX, 75033
7600 Better Way , Frisco, TX, 75033
Accepting walk-ins

1650 W College St , Grapevine, TX, 76051
1650 W College St , Grapevine, TX, 76051
Accepting walk-ins

100 Hillcrest Medical Blvd , Waco, TX, 76712
100 Hillcrest Medical Blvd , Waco, TX, 76712
Accepting walk-ins

1901 N MacArthur Blvd , Irving, TX, 75061
1901 N MacArthur Blvd , Irving, TX, 75061
Accepting walk-ins

6800 Scenic Dr , Rowlett, TX, 75088
6800 Scenic Dr , Rowlett, TX, 75088
Accepting walk-ins

100 Medical Pkwy , Lakeway, TX, 78738
100 Medical Pkwy , Lakeway, TX, 78738
Accepting walk-ins

810 W State Hwy 71 , Marble Falls, TX, 78654
810 W State Hwy 71 , Marble Falls, TX, 78654
Accepting walk-ins

5252 W University Dr Highway 380 at Lake Forest Drive, McKinney, TX, 75071
5252 W University Dr Highway 380 at Lake Forest Drive, McKinney, TX, 75071
Accepting walk-ins

2600 E Pflugerville Pkwy Bldg 1, Ste 100, Pflugerville, TX, 78660
2600 E Pflugerville Pkwy Bldg 1, Ste 100, Pflugerville, TX, 78660
Accepting walk-ins

4700 Alliance Blvd , Plano, TX, 75093
4700 Alliance Blvd , Plano, TX, 75093
Accepting walk-ins

300 University Blvd , Round Rock, TX, 78665
300 University Blvd , Round Rock, TX, 78665
Accepting walk-ins

231 S Collins Rd , Sunnyvale, TX, 75182
231 S Collins Rd , Sunnyvale, TX, 75182
Accepting walk-ins

305 Mallard Ln , Taylor, TX, 76574
305 Mallard Ln , Taylor, TX, 76574
Accepting walk-ins

2401 S 31st St , Temple, TX, 76508
2401 S 31st St , Temple, TX, 76508
Accepting walk-ins

2850 E State Highway 114 , Trophy Club, TX, 76262
2850 E State Highway 114 , Trophy Club, TX, 76262
Accepting walk-ins

2727 E Lemmon Ave , Dallas, TX, 75204
2727 E Lemmon Ave , Dallas, TX, 75204
Accepting walk-ins

2400 N Interstate 35E , Waxahachie, TX, 75165
2400 N Interstate 35E , Waxahachie, TX, 75165
Accepting walk-ins

3409 Worth St Ste 300, Dallas, TX, 75246
3409 Worth St Ste 300, Dallas, TX, 75246
Not accepting walk-ins

16050 Everwell Ln Professional Pavilion I, Ste 310, Frisco, TX, 75033
16050 Everwell Ln Professional Pavilion I, Ste 310, Frisco, TX, 75033
Not accepting walk-ins

1631 Lancaster Dr Ste 230, Grapevine, TX, 76051
1631 Lancaster Dr Ste 230, Grapevine, TX, 76051
Not accepting walk-ins

5220 W University Dr POB II, Ste 220, McKinney, TX, 75071
5220 W University Dr POB II, Ste 220, McKinney, TX, 75071
Not accepting walk-ins

707 Highlander Blvd , Arlington, TX, 76015
707 Highlander Blvd , Arlington, TX, 76015
Accepting walk-ins

3900 Junius St Ste 500, Dallas, TX, 75246
3900 Junius St Ste 500, Dallas, TX, 75246
Not accepting walk-ins